Sarah Fretwell

Yoga, Movement, Wellness, Art

August Essentials

Beauty, WellnessSarah FretwellComment

A few things I've been loving this month...enjoy x

Loving all these leggings - great for yoga and the gym and wear really really well. 

Using this in all my classes - the smell is insane. 

Addicted to drinking this

Using this to help me with handstand and backbends. 

Listening to these guys

Putting this in my smoothies for some extra nutrients. 

Drinking this before bed to help me sleep better. 

Taking a TBS of this and adding it to my smoothies whenever I'm stressed or tired - it's proven to help calm and relax you. 

Just ordered some of this and am so looking forward to using it in my yoga classes - it smells divine! 

My absolute favourite incense. It takes me back to my time in Goa every time I use it. Love.