Sarah Fretwell

Yoga, Movement, Wellness, Art

Mind

On perfection

MindSarah FretwellComment

Here's the thing with perfection: it's not real. 

The rise of social media makes it a challenge not to compare yourselves to others on the glossy feeds of Instagram every so often, but you don't see the mess in the background. You don't see the edits, the fails, the re-takes, the slip-ups, the primping and preening.

Finding balance

Mindsarah

Finding a balance in life is always a struggle. What with work, seeing family, catching up with friends, spending time with loved ones, it's no wonder that most of us feel unbalanced a lot of the time.