Sarah Fretwell

Yoga, Movement, Wellness, Art

A 360 APPROACH TO CORPORATE WELLBEING 

Movement can bring your company so much more than getting fit and healthy. By getting your workforce moving you can help inspire them to be more creative, more focused and encourage office motivation and team building. Training times can be scheduled to suit your workplace.

Yoga classes

Mobility classes

Fusion class of yoga and mobility

One on One training

Small group training

Corporate events

Corporate retreats 

Choose between:

  • Yoga for fitness - stretch, tone and get your sweat on to the latest ambient house tunes

  • Yoga and relaxation - stretch and tone through a sequence of slow movements to help you relax and switch off to some totally chilled tunes

  • Meditation - learn some handy techniques to switch off and relax through a guided meditation

60 minutes is charged at £100

*Discounts available for term bookings

CLICK THE IMAGE BELOW FOR A FULL LIST OF CORPORATE WELLBEING CLASSES AND WORKSHOPS

CORPORATE YOGA AND MOBILITY