Sarah Fretwell

Yoga, Movement, Mobility, Wellness

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FREE: Yin Yoga for the Body and Mind

I’ve teamed up with the lovely Bare Biology for their September Startover. Join me for an hour of soothing, relaxing yin yoga in the luxurious Devonshire Club in London, for FREE on Monday 24 September 6-8pm.

If you need to indulge in an hour to yourself, this one's for you. Whether you're a fully fledged yogi or a beginner, this delightful hour of stretching will help ease the tension of the day. You'll be personally guided through the practice by myself, and I will help you re charge after a long, busy day. There will be an hour of yin yoga followed by some meditation and then some delicious free omega 3 goodies from Bare Biology.

Sign up here